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The world’s first mind training book and journal for cyclists. Powerful, practical learning plus 30 psychological exercises to help you get to know yourself better.

Clip in for a journey of self-discovery where you’ll smash every limiting belief that holds you back. Become the cyclist you’ve always wanted to be, whether you’re motivated by improving your performance, loving every ride, smashing any challenge – or all three.

CHANGE YOUR MIND. CHANGE YOUR RIDE.

CARBON EDITION - NOVEMBER OFFER | SAVE £10

Plus FREE SHIPPING (Europe, US and Canada only)

£39

LOOKING FOR THE PAPERBACK OR KINDLE EDITIONS? CLICK HERE.

The world’s first mind training book and journal for cyclists. Powerful, practical learning plus 30 psychological exercises to help you get to know yourself better.

Clip in for a journey of self-discovery where you’ll smash every limiting belief that holds you back. Become the cyclist you’ve always wanted to be, whether you’re motivated by improving your performance, loving every ride, smashing any challenge – or all three.

CHANGE YOUR MIND. CHANGE YOUR RIDE.

CARBON EDITION - NOVEMBER OFFER | SAVE £10

Plus FREE SHIPPING (Europe, US and Canada only)

£39

LOOKING FOR THE PAPERBACK OR KINDLE EDITIONS? CLICK HERE.

UPGRADE YOUR BRAIN. NOT YOUR BIKE.

300 pages of learning

Performance psychology made accessible, actionable and entertaining

12-stage structured program

Your journey of self-discovery and becoming a Mental Cyclist

30+ journal exercises

Practical exercises to build deep self-expertise and help you design the cyclist you want to be

12-week tracker

Plan, mentally prepare for, and smash, your personal cycling challenge

Premium soft leather-look cover*

With debossed logo, elastic band, and sea blue bookmark

Lie-flat design*

Smart binding ensures the book opens flat - perfect for completing the journal exercises

115g premium recycled paper*

A lovely book to hold, read, use and enjoy. Written and designed in Scotland. Printed in Germany

* Carbon edition only

 

This is the book you probably don’t know you need… full of useful questions and stories that encourage you to reflect on your own state of mind, motivations and really unpick what particular fears or worries are stopping you from succeeding… You could probably apply this book to anything in your life too, not just cycling. 

Mhairi

Amazon review

This book is perfect for me, it has helped me ENJOY being on my bike while getting everything as optimal as can be mentally (my default state is a self limiter and the type of person that quits before he starts). Super easy read, highly recommended for anyone that wants to cycle more, cycle stronger and stop being such a dick to themselves.

Mark H

Amazon review

I love the way Kyle has approached his book and the thought process behind it….It’s a great read (and I’m dyslexic) and simple to understand, many times I thought “ I’ve never thought about it that way”. Do yourself a favour and buy it. :). 

Anon

Amazon customer

Regardless of how many miles you ride, or how often you remind yourself of ‘rules’ #5 and #9, there’s always a huge a psychological element to cycling. This book really helps to identify and deal with those aspects of cycling that might be preventing you from achieving your goals.

Al McV

Amazon review

CARBON

It’s not really made of carbon. But it’s definitely built for style and performance.

– Charcoal grey with contrast teal bookmark

– Standout, non-standard size (16cm x 23cm)

– Flexible vegan leather cover that won’t crush

– Debossed cover with keep-closed band

– Lay-flat binding makes writing easy

– 304 pages of 115gsm recycled paper

– Designed in Scotland, printed in Germany

£49 £39 

PAPERBACK

The Paperback Edition of The Mental Cyclist has exactly the same content as the Carbon Edition. It’s a slightly different size at 15cm x 23cm, with a glossy printed cover.

£17.99 £14.99

EBOOK

The learning is the same and the book design is replicated for the Kindle. Download and print the 30+ exercises and challenge planner / tracker.

£9.99

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