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UPGRADE YOUR BRAIN

NOT YOUR BIKE

DO MORE ON YOUR BIKE

Mental Cycling is a mindset. It‘s a different way of thinking about your cycling, and yourself, so you can do more on your bike.

Do anything on your bike.

MIND TRAINING FOR CYCLISTS

THE MENTAL CYCLIST is a mind training book & journal for recreational cyclists. It will help you:

— Become an expert in yourself

— Blow up the barriers that hold you back

— Design the cyclist you really want to be

— Reconnect with your love of cycling

— Take on any challenge

Accessible, practical and entertaining. For cyclists of every age, ability and ambition.

YOUR MIND IS SMART

It knows you inside out. But sometimes it tells you stories. Negative stories that shatter your self-confidence. Then, when you think about doing you’d love to do, your mind says:

Nope.

The stories aren’t real. But they feel real. So they hold you back. Limit your ambitions. Affect your performance. Spoil your fun.

THE MENTAL CYCLIST will help you see these stories for what they really are, and  change them. Rationally. Mindfully. Permanently.

So you can do anything on your bike.

CHANGE YOUR MIND, CHANGE YOUR RIDE

Understand what’s really going on inside your head when you ride. And change it.

STRUCTURED LEARNING

Step-by-step program for blowing up the barriers that hold you back.  

GUIDED JOURNALING

Engaging journal exercises for developing deep self-expertise. 

PDF download

CHALLENGE TRACKER

Plan, track and smash your ultimate personal cycling challenge.

CHOOSE YOUR SPEC

Top of the range Carbon for ultimate performance, practical paperback, or convenient ebook – the choice is yours.

 CARBON

£49 £37

FLASH OFFER | SAVE 25% AT CHECKOUT! 

This is the premium edition. Beautifully designed with lots of luxury touches, including faux leather cover, debossed logo, stay-closed elastic band, teal bookmark, premium 115gsm recycled paper and lay-flat binding for the perfect journaling experience.

Written and designed in Scotland. Printed in Germany.

Available direct (UK only)

PAPERBACK

£18 £14

This  edition has the same learning and journaling as the Carbon, presented in mass paperback format with a lovely glossy cover.

Available on Amazon worldwide.

KINDLE

£10

Exceptional value, the Kindle edition is the complete book and journal. Download and print the exercises to put pen to paper.

Available on Amazon worldwide.

SAVE 25% ON A CARBON

MORE THAN A MARGINAL GAIN

Become an expert in yourself and enjoy massive gains in all areas of your cycling.

  • +PERFORMANCE 100% 100%
  • + ENJOYMENT 100% 100%
  • + CONFIDENCE 100% 100%
  • + RESILIENCE 100% 100%
  • + FOCUS 100% 100%
  • + COMMITMENT 100% 100%
  • +PERFORMANCE 100% 100%
  • +enjoyment 100% 100%
  • +confidence 100% 100%
  • +resilience 100% 100%
  • +focus 100% 100%
  • +commitment 100% 100%

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The Mental Cyclist is owned and published by
Kyle MacRae, 65 Hillend Rd, Glasgow G76 7TH

Contact: kyle@mentalcyclist.com