CHANGE YOUR MIND. CHANGE YOUR RIDE.
WHAT IS THE MENTAL CYCLIST?
We know that cycling is awesome. But we also know that cycling can be tough, especially when making the leap from daily commute or Sunday ride to your first big sportive. No wonder so many people struggle to make the most of their cycling.
Here’s the problem. Development support for cyclists is overwhelmingly focused on physical training – work harder, sweat more, ride further, endure the pain. This doesn’t suit everyone, and skews towards old-school macho and ego.
THE MENTAL CYCLIST offers an alternative approach. We want to inspire cyclists to have amazing experiences on bikes – not by suffering more in training, but rather by developing self-expertise in what makes you tick. Because it’s your mind, not your muscles, that pushes the pedals. When you understand what really motivates you and change your relationship with your bike, you can break through the psychological barriers that hold you back.
And that opens the door to a lifetime of awesome cycling experiences and challenges!
MIND TRAINING FOR CYCLISTS
THE MENTAL CYCLIST is a complete course in understanding what’s really happening in your head when you ride. It will change the way you think about your cycling, and yourself, so you can achieve anything on your bike.
Fully accessible. 100% practical. Designed for recreational cyclists of every age, ability and ambition.
Available as a standalone book or a digital course
with community support.
MIND TRAINING FOR CYCLISTS
THE MENTAL CYCLIST is a complete course in understanding what’s really happening in your head when you ride. It will change the way you think about your cycling, and yourself, so you can achieve anything on your bike.
Fully accessible. 100% practical. Designed for recreational cyclists of every age, ability and ambition.
Available as a standalone book or a digital course with community support.
BECOME AN EXPERT IN YOURSELF
Your mind is smart. It knows you inside out. But sometimes it tells you stories. Negative stories that shatter your self-confidence. Then, when you think about doing something challenging, something you’d love to do, your mind goes: nope.
The stories aren’t real. But they feel real. So they limit your ambitions. Affect your performance. Spoil your fun.
THE MENTAL CYCLIST will help you see these stories for what they really are – and demolish them.
Rationally. Mindfully. Permanently.
BECOME AN EXPERT IN YOURSELF
Your mind is smart. It knows you inside out. But sometimes it tells you stories. Negative stories that shatter your self-confidence. Then, when you think about doing something challenging, something you’d love to do, your mind goes: nope.
The stories aren’t real. But they feel real. So they limit your ambitions. Affect your performance. Spoil your fun.
THE MENTAL CYCLIST will help you see these stories for what they really are – and demolish them.
Rationally. Mindfully. Permanently.
LEARN
Discover what drives you forward, and what stops you in your tracks. Become an expert in yourself so you can take on anything. Design the cyclist you’ve always wanted to be.
CHANGE
Upgrade your mindset. Recharge your relationship with cycling. Blow up the psychological barriers that hold you back.
COMMIT
Break through the boundaries of your comfort zone. Design and smash your ultimate cycling challenge. Take on anything – and love every ride.
CHANGE YOUR MIND. CHANGE YOUR RIDE.
LEARN
Discover what’s really going on inside your head when you ride. Become an expert in yourself so you can take on anything. Design the cyclist you’ve always wanted to be.
CHANGE
Develop deep self-expertise and recharge your relationship with cycling. Blow up all the psychological barriers that hold you back.
COMMIT
Break through the boundaries of your comfort zone. Design, smash and love your ultimate cycling challenge.
